A balanced diet offers an array of nutrient-rich foods.

Meaning: A healthy diet includes a wide variety of foods that provide the body with the nutrients it needs.

Choice of Words: Balanced means having the right amount of different things. Diet is the food and drink a person eats and drinks regularly. Offers means to make something available. Array means a wide range or variety of things. Nutrient-rich means full of substances that nourish the body.

Alternative Expressions

Related Expressions

• Nutrient-rich, vitamins, minerals, galore.
• A healthy diet includes a variety of foods.
• Balanced diet keeps you healthy.
• Balanced diet fuels body energy.
• A balanced diet provides essential nutrients.
• A balanced diet includes a variety of protein sources.
• Include them in meals for a balanced diet.
• I try to eat a balanced diet to get all the nutrients I need.
• Balanced diet boosts immunity.
• Balanced diet promotes longevity.