Add vegetables to your meals every day.

Meaning: You should include vegetables in your meals every day.

Choice of Words: Add means to put something with something else. Vegetables are a type of plant food that is good for you. To indicates the direction or destination of an action or motion. Your is used to refer to something that belongs to a particular person or group. Meals are the food that you eat at a particular time of day. Every means each or all of a series of things. Day is a period of 24 hours or the time between one sunrise and the next.

Alternative Expressions

Make sure you include veggies in your food every single day.

Meaning: This means the same as the first sentence. It's telling you to put vegetables in your food every day.

Choice of Words: Make sure means to take action to ensure something happens. Include means to put something together. Veggies is a short word for vegetables. Every single day means each and every day of the week.

Remember to add some healthy plant foods to what you eat every day.

Meaning: This also means the same as the first two sentences. It's reminding you to put vegetables in your food every day because they're good for you.

Choice of Words: Remember means to keep something in your mind. Add means to include or put something together. Healthy plant foods are vegetables, which are good for you. Every day means each and every day of the week.

Related Expressions