At night, I rest my body and mind.

Meaning: It means to take a break and allow your body and mind to relax and recharge.

Choice of Words: Rest means to relax and be free from work or activity. Mind refers to the part of you that thinks, feels, and remembers. Putting them together, "rest my body and mind" means to relax and allow your body and mind to recover from the day's activities.

Alternative Expressions

Related Expressions

• Night's rest rejuvenates tired body.
• Body needs rest to heal.
• Healthy body needs sufficient rest.
• He takes a break to rest his weary body.
• He sat down to rest his weary body.
• Rest helps body heal faster.
• Adequate rest, energized body, ready to learn.
• Rest rejuvenates body.
• Healthy sleep, strong mind, and body thrived.
• Exercise helps keep body and mind strong.