Avoid junk food to stay fit.

Meaning: To maintain good physical condition, refrain from consuming food that is of poor quality or has no nutritional value.

Choice of Words: Avoid means to stay away from or prevent something from happening. Junk is something that is of poor quality or has no value. Food is any substance that can be eaten to provide nourishment to the body. To indicates the purpose of the action. Stay means to continue to be in a particular place or condition. Fit means to be in good physical condition.

Alternative Expressions

Don't eat junk food if you want to be healthy.

Meaning: This means to not consume unhealthy food if you want to be in good health.

Choice of Words: Don't eat is a negative command that means to not consume something. Junk food is unhealthy food that is often high in sugar, fat, and calories. If you want to be healthy is a conditional phrase that means if you desire to be in good health.

Eating healthy food will help you stay fit.

Meaning: This means that consuming healthy food will contribute to your overall fitness and well-being.

Choice of Words: Eating is the act of consuming food. Healthy food is food that is good for your body and helps you stay healthy. Will help you stay fit means that eating healthy food will contribute to your overall fitness.

Related Expressions