Balanced diet promotes overall health.

Meaning: Eating the right amount of different types of food helps keep you healthy.

Choice of Words: Balanced means having the right amount of different things. Diet is the food and drink that a person eats and drinks regularly. Promotes means to help or encourage something to happen or develop. Overall means including or involving everything or everyone. Health is the state of being physically and mentally well.

Alternative Expressions

A balanced diet helps you stay healthy all over.

Meaning: This means that eating a variety of healthy foods can help keep your whole body working well and feeling good.

Choice of Words: Balanced means that something has the right amounts of different things in it. Diet is the food that you eat every day. Promotes means to help something happen or to make it better. Overall means everything or all together. Health is the state of being well and not sick.

Eating a mix of healthy foods keeps your body strong.

Meaning: This means that eating a variety of foods that are good for you can help your body stay strong and healthy.

Choice of Words: Eating is the act of putting food into your body. Mix means a combination of different things. Healthy means good for your body. Foods are things that you can eat. Keeps means to make something stay the same or to prevent it from changing. Body is the physical part of a person. Strong means having a lot of power or force.

When you eat a variety of healthy foods, your body stays strong and healthy.

Meaning: This means that eating a variety of foods that are good for you can help your body stay strong and healthy.

Choice of Words: Variety means a lot of different things. Healthy means good for your body. Foods are things that you can eat. Stays means to continue to be in the same place or condition. Strong means having a lot of power or force. Healthy means good for your body.

Related Expressions