Balanced diet provides essential nutrients.

Meaning: Eating a variety of foods in the right amounts gives the body the important substances it needs to function properly.

Choice of Words: Balanced means having the right amounts of different things. Diet is the food and drink that a person or animal eats regularly. Provides means to give or supply something. Essential means very important and necessary. Nutrients are substances in food that the body needs to grow and function properly.

Alternative Expressions

Related Expressions

• A balanced diet provides essential nutrients.
• I try to eat a balanced diet to get all the nutrients I need.
• A balanced diet provides all the calcium you need.
• They're tasty and packed with essential nutrients.
• Balanced diet keeps you healthy.
• Balanced diet fuels body energy.
• A balanced diet includes a variety of protein sources.
• Include them in meals for a balanced diet.
• Balanced diet boosts immunity.
• Balanced diet promotes longevity.