Beans lower cholesterol.

Meaning: This means that eating beans can help lower cholesterol levels, which is important for heart health. It's like saying, Eating beans can help reduce the risk of heart disease.

Choice of Words: Beans are a type of food that is high in fiber and protein. Lower means to reduce or decrease. Cholesterol is a type of fat that is found in the blood. This sentence means that eating beans can help reduce cholesterol levels in the blood.

Alternative Expressions

Eating beans can reduce cholesterol levels.

Meaning: When you eat beans, it can help to lower the amount of cholesterol in your body, which is good for your health.

Choice of Words: **Eating:** The act of putting food in your mouth and swallowing it. **Beans:** A type of food that is good for you. **Reduce:** To make something less. **Cholesterol levels:** The amount of cholesterol in your body.

Beans help to keep your cholesterol in check.

Meaning: Eating beans can help to prevent your cholesterol from getting too high, which is good for your health.

Choice of Words: **Beans:** A type of food that is good for you. **Help:** To make something easier to do. **Keep:** To prevent something from changing. **Cholesterol:** A substance in your body that can be bad for your health.

Related Expressions