Choice of Words: Broccoli contains a large amount of calcium.
Alternative Expressions
Broccoli is a calcium-rich vegetable.
Meaning: This sentence also means that broccoli contains a lot of calcium.
Choice of Words:Calcium-rich means containing a lot of calcium. Vegetable is a plant that is eaten as food.
Broccoli helps you build strong bones.
Meaning: This sentence means that eating broccoli can help you to have strong bones.
Choice of Words:Helps means to make something easier or possible. Build means to create or make something. Strong means not easily broken or damaged. Bones are the hard parts of your body that give you shape and support.