Calcium is important for health.

Meaning: This means that calcium is essential for maintaining good health.

Choice of Words: Calcium is a mineral that helps build and maintain strong bones. Is is a verb that means to exist or to be. Important means having great significance or value. For means with the purpose of or in order to achieve something. Health is the state of being physically and mentally well.

Alternative Expressions

Calcium helps you grow strong.

Meaning: This means that calcium helps to make your bones and teeth stronger and healthier, which helps you to grow strong.

Choice of Words: **Calcium** is a mineral that is found in many foods, like milk and cheese. It is important for building strong bones and teeth. **Helps** means that calcium makes something better or stronger.

You need calcium to be healthy.

Meaning: This means that you must have calcium in your body in order to be healthy.

Choice of Words: **Calcium** is a mineral that is found in many foods, like milk and cheese. It is important for building strong bones and teeth. **Need** means that you must have something in order to be healthy.

Related Expressions