Colorful foods contain phytonutrients, disease resistance.

Meaning: Eating a variety of colorful fruits and vegetables can help protect the body from disease.

Choice of Words: Colorful foods are foods that have bright colors, such as fruits and vegetables. Contain means to have something inside. Phytonutrients are plant chemicals that have health-promoting properties. Disease resistance is the ability of the body to fight off disease.

Alternative Expressions

Colorful foods have phytonutrients that help you stay healthy.

Meaning: Eating foods with bright colors can help us stay healthy because they have nutrients that protect us from getting sick.

Choice of Words: Colorful foods are foods that have bright colors, like fruits and vegetables. Phytonutrients are special nutrients that are found in plants. They help keep us healthy and protect us from diseases.

Foods with lots of color contain phytonutrients that help fight off germs.

Meaning: Eating foods with lots of different colors helps us stay healthy because they have nutrients that help our bodies fight off germs.

Choice of Words: Foods with lots of color have a lot of different phytonutrients. Phytonutrients are like little soldiers that help our bodies fight off germs and bacteria that can make us sick.

Brightly colored foods have phytonutrients that keep you strong.

Meaning: Eating brightly colored foods helps us stay healthy and strong because they have nutrients that help our bodies work properly.

Choice of Words: Brightly colored foods have lots of phytonutrients. Phytonutrients are like tiny helpers that work together to keep us strong and healthy.

Related Expressions