Meaning: Eating a variety of colorful fruits and vegetables ensures you get a wide range of nutrients.
Choice of Words: Fruits and vegetables of different colors contain a variety of nutrients, making a colorful meal more nutritionally balanced.
Alternative Expressions
Meals with lots of colors are better for you.
Meaning: This means that meals that have lots of different colors are usually healthier for you than meals that don't have as many colors.
Choice of Words: **Meals** are the food you eat at different times of the day, like breakfast, lunch, and dinner. **With lots of colors** means that the meal has a lot of different bright colors, like fruits, vegetables, and whole grains. **Better for you** means that it's healthier for your body and helps you grow and stay strong.
Eating colorful foods makes you healthier.
Meaning: This means that eating foods that have lots of different colors can help you stay healthy and strong.
Choice of Words: **Eating** means putting food in your mouth and swallowing it. **Colorful foods** are foods that have lots of different bright colors, like fruits, vegetables, and whole grains. **Makes you healthier** means that it helps your body grow and stay strong.