Dairy products contain calcium.

Meaning: This sentence highlights dairy products as sources of calcium.

Choice of Words: Dairy refers to food made from milk, such as cheese, yogurt, and milk itself, products are items made from something else, contain means to have or include something inside.

Alternative Expressions

Milk and cheese have lots of calcium inside them.

Meaning: This means that milk and cheese contain a significant amount of calcium, which is beneficial for our bodies.

Choice of Words: **Milk and cheese** are specific dairy products. **Lots of** means a large amount. **Inside them** means within the foods.

Calcium helps our bones stay strong and healthy.

Meaning: This explains the role of calcium in maintaining the strength and health of our bones.

Choice of Words: **Calcium** is the mineral mentioned earlier. **Helps** means to assist or contribute to something. **Bones** are the hard structures that make up our skeleton. **Stay strong and healthy** means to remain durable and in good condition.

Related Expressions