Dairy products contain lots of calcium.

Meaning: Dairy products have a large amount of calcium in them.

Choice of Words: Dairy products are foods that are made from milk, such as cheese, yogurt, and ice cream. Contain means to have something inside. Lots means a large amount. Calcium is a mineral that is important for strong bones.

Alternative Expressions

Milk, cheese, and yogurt have plenty of calcium.

Meaning: This sentence is similar to the first one, but it uses different words to say the same thing.

Choice of Words: Milk, cheese, and yogurt are specific examples of dairy products. Plenty means a large amount. Calcium is a mineral that is important for strong bones.

Foods made from milk have lots of calcium to help your bones grow strong.

Meaning: This sentence is a bit longer, but it explains why dairy products are good for us. It tells us that calcium helps our bones grow strong.

Choice of Words: Foods made from milk refers to things like milk, cheese, and yogurt. Lots means a large amount. Calcium is a mineral that is important for strong bones. Help your bones grow strong means to make your bones healthy and sturdy.

Related Expressions