Dance releases energy.

Meaning: This means that dance can help people to feel more energetic and less tense.

Choice of Words: Dance is a form of art in which people move their bodies rhythmically to music. Releases means to let go of or free, and energy is the ability or capacity to do something. Combined, these words convey the idea that dance can help people to let go of pent-up energy and feel more relaxed and free.

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Related Expressions