Dark room helps produce melatonin.

Meaning: A room with no light helps the body produce melatonin, which is a hormone that helps you sleep.

Choice of Words: Dark means without light. Room is a space within a building. Helps means to make something easier or possible. Produce means to make or create something. Melatonin is a hormone that helps regulate sleep.

Alternative Expressions

The dark room helps your body make melatonin.

Meaning: This means that a room without light can help your body make a special thing called melatonin that helps you sleep.

Choice of Words: Dark means without light. Room is a space inside a building where you can stay. Helps means to make something easier to do. Produce means to create something. Melatonin is a hormone that helps you sleep. When you put them together, this sentence means that a dark room can help your body create melatonin, which helps you sleep.

A dark room is a good place to make melatonin.

Meaning: This means that a room without light is a good place to make a special thing called melatonin that helps you sleep.

Choice of Words: A is used to refer to one thing. Dark means without light. Room is a space inside a building where you can stay. Is is a verb that means to be or to exist. Good means something that is helpful or useful. Place is a location. To is a preposition that shows direction or purpose. Make means to create something. Melatonin is a hormone that helps you sleep. When you put them together, this sentence means that a dark room is a good place to create melatonin, which helps you sleep.

Darkness helps the body produce melatonin.

Meaning: This means that when there is no light, it can help your body make a special thing called melatonin that helps you sleep.

Choice of Words: Darkness means the absence of light. Helps means to make something easier to do. Body is the physical part of a person or animal. Produce means to create something. Melatonin is a hormone that helps you sleep. When you put them together, this sentence means that the absence of light can help the body create melatonin, which helps you sleep.

Related Expressions