Eat healthy foods and exercise regularly.
Meaning: This means to choose foods that are good for your body and to do physical activities that help you stay healthy.
Choice of Words: Eat means to put food into your mouth and swallow it. Healthy means good for your body and mind. Foods are things that you eat or drink. Exercise means to do physical activity that makes your body stronger and healthier. Regularly means often or at fixed intervals.
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Related Expressions