Eating apples can help reduce the risk of chronic diseases.

Meaning: The sentence means that consuming apples regularly can lower the chances of developing long-term illnesses.

Choice of Words: Eating is the present participle of the verb "eat", which means to put food into your mouth and swallow it. Apples is a type of fruit that is typically round and red or green. Reduce means to make something smaller or less. Risk is the possibility of something bad happening.

Alternative Expressions

Apples are a healthy snack that can help keep you from getting sick.

Meaning: This sentence means that eating apples is a good way to stay healthy and avoid getting sick.

Choice of Words: **Apples** are a type of fruit that is often red or green and has a sweet taste. **Healthy** means good for your body. **Snack** is a small amount of food that you eat between meals. **Can help** means that it is possible that something will happen. **Keep you from getting sick** means to prevent you from becoming ill.

Eating fruits and vegetables can help you live a longer, healthier life.

Meaning: This sentence means that if you eat fruits and vegetables, it is possible that you will live for a longer period of time and be healthier during that time.

Choice of Words: **Eating** means to put food in your mouth and chew and swallow it. **Fruits and vegetables** are plant foods that are good for your body. **Can help** means that it is possible that something will happen. **Live** means to be alive. **Longer** means for a greater amount of time. **Healthier** means more healthy. **Life** is the period of time that you are alive.

Related Expressions