Exercise aids weight management.

Meaning: Being active helps you control your weight.

Choice of Words: Exercise is physical activity that is done to improve or maintain health and fitness. Aids means to help or assist someone or something. Weight is the heaviness of a person or thing. Management is the process of controlling or dealing with something.

Alternative Expressions

Exercise helps you lose weight.

Meaning: This means that if you want to reduce the heaviness of your body, doing physical activities like running, jumping, or playing sports can help you achieve that.

Choice of Words: Exercise means any physical activity that makes your body move. Helps means to make something easier to do or achieve. Lose means to no longer have something that you had before. Weight means the heaviness of a person or object. When you put them together, "Exercise helps you lose weight" means that doing physical activities can make it easier for you to reduce the heaviness of your body.

Doing exercise helps keep your weight in check.

Meaning: This means that if you want to maintain a healthy weight, doing physical activities like running, jumping, or playing sports can help you achieve that.

Choice of Words: Doing is the present tense of the verb do, which means to perform an action. Exercise means any physical activity that makes your body move. Helps means to make something easier to do or achieve. Keep means to continue having something. Weight means the heaviness of a person or object. In check means under control. When you put them together, "Doing exercise helps keep your weight in check" means that doing physical activities can make it easier for you to maintain a healthy weight.

Exercising can help you manage your weight.

Meaning: This means that if you want to control or deal with your weight, doing physical activities like running, jumping, or playing sports can help you achieve that.

Choice of Words: Exercising is the present tense of the verb exercise, which means to engage in physical activity. Can is a modal verb that indicates possibility or ability. Help means to make something easier to do or achieve. Manage means to control or deal with something. Weight means the heaviness of a person or object. When you put them together, "Exercising can help you manage your weight" means that doing physical activities can make it easier for you to control or deal with your weight.

Related Expressions