Exercise boosts energy.

Meaning: This means that engaging in regular exercise can increase a person's physical and mental strength, making them feel more energetic and alert.

Choice of Words: Exercise refers to any physical activity that requires effort and energy. Boosts means to increase or improve. Energy refers to the physical and mental strength a person has.

Alternative Expressions

Exercising makes you feel more energetic.

Meaning: This means that when you exercise, you will have more energy and feel more awake.

Choice of Words: Exercising is a verb that means to do physical activities that make your body move and get stronger. Makes means to cause something to happen. Feel means to experience something with your senses. Energetic means having a lot of energy or power. When you put them together, "Exercising makes you feel more energetic" means that doing physical activities can give you more energy and make you feel more lively.

When you exercise, your energy levels go up.

Meaning: This means that if you do exercise, you will have more energy to do the things you want to do.

Choice of Words: Exercise means doing any activity that makes your body move and get stronger. When means at the time that something happens. Your means belonging to you. Energy is how much power or strength you have to do things. Levels means the amount of something. Go up means to increase. When you put them together, "When you exercise, your energy levels go up" means that doing physical activities can make you have more energy.

Related Expressions