Exercise boosts mood.

Meaning: This means that engaging in physical activity can elevate one's emotional state. It's like saying, Doing physical activities can make you feel happier.

Choice of Words: Exercise refers to physical activity done to improve health. Boosts is a verb meaning to increase or raise something. Mood refers to a person's emotional state.

Alternative Expressions

Exercise makes you feel good.

Meaning: This means that doing physical activity can make you feel happy, relaxed, or energized.

Choice of Words: Exercise is a physical activity that you do to stay healthy and fit. Makes is a verb that means to cause something to happen or to create something. Feel is a verb that means to experience a sensation or emotion. Good is an adjective that means pleasant or enjoyable. When you put them together, "Exercise makes you feel good" means that doing physical activity can cause you to have positive emotions or sensations.

Working out gives you a happy feeling.

Meaning: This means that doing physical activity can make you feel good and bring you happiness.

Choice of Words: Working out is another way of saying "exercise". It means doing physical activity to stay healthy and fit. Gives is a verb that means to provide something to someone. Happy is an adjective that means feeling pleasure or joy. Feeling is a noun that refers to an emotion or sensation. When you put them together, "Working out gives you a happy feeling" means that doing physical activity can cause you to feel happy or joyful.

Moving your body boosts your mood.

Meaning: This means that doing physical activity can help you feel more positive and upbeat.

Choice of Words: Moving is a verb that means to change position or location. Body refers to your physical self. Boosts is a verb that means to increase or improve something. Mood refers to your current emotional state. When you put them together, "Moving your body boosts your mood" means that engaging in physical activity can improve your emotional state and make you feel better.

Related Expressions