Exercise helps keep body and mind strong.

Meaning: Doing physical activities can help maintain the strength and health of both your body and your mental abilities.

Choice of Words: The word "exercise" refers to physical activities that keep you fit and healthy. "Body" means the physical part of a person, while "mind" refers to the thoughts, feelings, and intellect. "Strong" means having power, energy, or force.

Alternative Expressions

Working out keeps your body and brain strong.

Meaning: This sentence has the same meaning as the first one, but it uses different words.

Choice of Words: **Working out** is another way to say exercise. **Body** and **brain** are different words for your physical and mental parts. **Strong** still means having a lot of power or energy.

Staying active helps you have a healthy body and a sharp mind.

Meaning: This sentence also has the same meaning, but it focuses on the benefits of staying active for your overall health.

Choice of Words: **Staying active** means doing things that keep your body moving. **Healthy** means being in good physical and mental condition. **Sharp** means being quick and clever.

Related Expressions