Exercise helps me manage stress.

Meaning: Doing physical activities helps me deal with pressure.

Choice of Words: Exercise is physical activity that is done to maintain or improve health and fitness. Helps means to make something easier or possible. Manage means to deal with or control something.

Alternative Expressions

Related Expressions

• Jogging helps me manage stress and anxiety.
• Setting boundaries helps me manage my time and energy.
• Walking helps reduce stress and anxiety.
• Exercise helps keep your body strong and fit.
• Exercise helps sleep better nights.
• Exercise helps keep body and mind strong.
• Exercise helps you focus better.
• Exercise helps you live longer.
• Exercise helps me feel stronger.
• Exercise helps keep you strong and healthy.