Exercise regularly.

Meaning: This sentence means to engage in physical activity on a regular basis in order to improve or maintain your physical health.

Choice of Words: The word "exercise" refers to physical activity that is done to improve or maintain your physical condition. The word "regularly" means occurring at regular intervals or in a consistent manner.

Alternative Expressions

Work out often

Meaning: This means to do physical activities like running, jumping, or playing sports frequently. It's like saying, Make sure to do some physical activities often.

Choice of Words: Work out is another way of saying "exercise." Often means to do something frequently. When you put them together, "Work out often" means to exercise frequently.

Get your body moving

Meaning: This means to do physical activities that make your body move. It's like saying, Make sure to do some physical activities that make your body move.

Choice of Words: Get is a verb that means to obtain or acquire something. Body is the physical part of a person. Moving means to change position or location. When you put them together, "Get your body moving" means to make your body move or change position.

Related Expressions