Exercise regularly to stay fit.

Meaning: This sentence advises someone to engage in physical activity on a regular basis to maintain good physical condition.

Choice of Words: Exercise means to do physical activity in order to stay healthy and fit. Regularly means on a regular basis or at fixed intervals. To is used to indicate the purpose of an action or event. Stay means to continue in a particular state or place. Fit means to be in good physical condition or shape.

Alternative Expressions

Work out often to stay in shape.

Meaning: This means the same as the first sentence: to do physical activities often to keep your body strong and healthy.

Choice of Words: Work out is another way of saying "exercise". Often is similar to "regularly" and means to do something many times. Stay means to continue being in a certain condition or place. Shape is another way of saying "fit" and means to be in good physical condition.

Do physical activities frequently to maintain good health.

Meaning: This means the same as the first two sentences: to do physical activities often to keep your body strong and healthy.

Choice of Words: Physical activities is a broad term that includes all kinds of exercises. Frequently is similar to "regularly" and "often" and means to do something many times. Maintain means to keep something in a certain condition or state. Good health means to be free from illness or injury.

Related Expressions