Exercise strengthens bones too.

Meaning: Regular exercise can help to increase bone density and reduce the risk of osteoporosis.

Choice of Words: Exercise means physical activity that is done to stay healthy and fit. Strengthens means to make something stronger. Too means also. When you put them together, "Exercise strengthens bones too" means that exercise helps make our bones stronger, in addition to calcium.

Alternative Expressions

Exercise makes your bones stronger.

Meaning: This means that doing exercises can help make your bones stronger and healthier.

Choice of Words: "Exercise" is anything you do that makes your body move and work harder, like running, jumping, or playing sports. "Makes" means to cause something to happen or change. "Stronger" means to have more strength or power.

Working out helps your bones stay strong.

Meaning: This means that exercising can help keep your bones strong and healthy.

Choice of Words: "Working out" is another word for exercise, which is any activity that makes your body move and work harder. "Helps" means to make something easier or better. "Stay" means to continue to be in the same place or condition. "Strong" means to have a lot of strength or power.

Physical activity can make your bones more sturdy.

Meaning: This means that doing physical activities can help make your bones stronger and more resistant to breaking.

Choice of Words: "Physical activity" is any activity that makes your body move, like walking, running, or playing sports. "Can" means that something is possible. "Make" means to cause something to happen or change. "Sturdy" means strong and able to withstand force or pressure.

Related Expressions