Fiber aids digestion.

Meaning: This means that fiber helps the body break down food more easily, which can improve digestion. It's like saying, Eating foods high in fiber can help keep your digestive system healthy.

Choice of Words: Fiber is a type of carbohydrate that the body cannot digest. Aids means to help or assist. Digestion is the process by which the body breaks down food into nutrients. Together, these words convey the idea that fiber helps the body digest food.

Alternative Expressions

Fiber helps you digest food.

Meaning: This means that fiber helps our bodies to digest food more easily.

Choice of Words: Helps means to make something easier or better. Digest means to break down food into smaller pieces so that our bodies can use it. So, when we say "Fiber helps you digest food," we mean that fiber makes it easier for our bodies to break down food.

Eating fiber makes it easier to digest food.

Meaning: This means that eating fiber helps our bodies to digest food more easily.

Choice of Words: Eating means putting food into our mouths and swallowing it. Makes means causes something to happen. Easier means not as hard. So, when we say "Eating fiber makes it easier to digest food," we mean that eating fiber causes it to be easier for our bodies to break down food.

Related Expressions