Fruit aids digestion.
Meaning: This means that fruit helps the process of breaking down food in the body. It's like saying, Fruit assists in breaking down food for nutrient absorption.
Choice of Words: Fruit is a category of food that comes from plants. Aids is a verb that means to provide assistance or help. Digestion is a process by which food is broken down in the body so that nutrients can be absorbed.
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Related Expressions