He needs to eat a meal before he runs.

Meaning: This means he should have some food before engaging in physical activity.

Choice of Words: Meal is a general term for food, while eat refers to the process of consuming it. Run means to move quickly on foot. Before is used to indicate that something should happen prior to another.

Alternative Expressions

The boy must consume sustenance prior to engaging in physical exertion.

Meaning: This means that the young male child needs to eat food before he starts exercising.

Choice of Words: Boy is a young male child. Must means that something is necessary or required. Consume means to take in food or drink. Sustenance is food or drink that provides nourishment. Prior means before something else happens. To engage means to take part in something. Physical exertion is any activity that requires physical effort.

It is imperative for the young lad to ingest nourishment before embarking on a strenuous activity.

Meaning: This means that it is very important for the young boy to eat food before he starts a difficult activity.

Choice of Words: Imperative means that something is extremely important or necessary. Young lad is a young boy. To ingest means to take in food or drink. Nourishment is food or drink that provides nourishment. To embark means to start a journey or activity. Strenuous activity is any activity that requires a lot of physical effort.

Related Expressions