He ran quickly to catch the train.
Meaning: This means that he moved very fast in order to get on the train before it left.
Choice of Words: Ran means to move very fast using your legs. Quickly means at a high speed or in a short amount of time. Catch means to take or hold something that is moving. Train is a vehicle that carries people or goods along a track. When you put them together, "He ran quickly to catch the train" means that he moved very fast in order to get on the train before it left.
Alternative Expressions
Related Expressions