Health benefits.

Meaning: This means that honey can provide health benefits, such as antioxidant properties and antibacterial effects.

Choice of Words: Health is a noun that refers to the state of being free from illness or injury. Benefits is a noun that refers to the advantages or positive effects of something. Together, they suggest that honey has health advantages.

Alternative Expressions

Eating healthy foods helps keep your body strong and healthy.

Meaning: This means that eating food that is good for your body can help to make your body stronger and healthier.

Choice of Words: Eating is the act of consuming food. Healthy means something that is good for your body and helps it to function properly. Foods are the things you eat. Helps means that something makes it easier or possible to do something else. Keep means to continue or maintain something. Body is the physical part of a person or animal. Strong means having a lot of physical power. Healthy means being in good physical and mental condition.

Exercising regularly can help you stay fit and active.

Meaning: This means that doing physical activities often can help you to stay in good physical condition and able to do physical activities.

Choice of Words: Exercising is the act of doing physical activities that make your body stronger and healthier. Regularly means doing something often or on a regular basis. Can means that something is possible or able to be done. Help means that something makes it easier or possible to do something else. Stay means to continue or remain in a particular state or place. Fit means being in good physical condition and able to do physical activities. Active means moving around a lot and doing physical activities.

Getting enough sleep can help you feel refreshed and alert.

Meaning: This means that getting a sufficient amount of sleep can help you to feel rested and full of energy, and able to pay attention.

Choice of Words: Getting is the act of obtaining something. Enough means a sufficient amount of something. Sleep is a state of rest in which the body and mind are inactive. Can means that something is possible or able to be done. Help means that something makes it easier or possible to do something else. Feel means to experience a particular emotion or sensation. Refreshed means feeling rested and full of energy. Alert means being aware and attentive.

Related Expressions