Healthy body needs sufficient rest.

Meaning: A healthy body needs enough sleep to function properly.

Choice of Words: Healthy means in good physical and mental condition. Body is the physical structure of a person or animal. Needs means requires something in order to function properly. Sufficient means enough or adequate. Rest is a period of sleep or relaxation.

Alternative Expressions

A healthy body needs enough rest.

Meaning: This means the same as the first sentence, which is that it is important for people to get enough sleep and relaxation so that their bodies can stay healthy and strong.

Choice of Words: A is an indefinite article that refers to one or more of something. Healthy means in good condition and not sick. Body refers to the physical part of a person or animal. Needs means requires something to be able to function properly. Enough means sufficient or adequate. Rest means to stop working or doing something in order to relax and regain energy. When you put them together, "A healthy body needs enough rest" means that a body that is in good condition requires enough time to relax and regain energy in order to function properly.

Your body needs plenty of rest to stay healthy.

Meaning: This means the same as the first two sentences, which is that it is important for people to get enough sleep and relaxation so that their bodies can stay healthy and strong.

Choice of Words: Your is a possessive adjective that refers to something that belongs to a specific person. Body refers to the physical part of a person or animal. Needs means requires something to be able to function properly. Plenty means a large or sufficient amount. Rest means to stop working or doing something in order to relax and regain energy. Stay means to continue to be in a particular state or condition. Healthy means in good condition and not sick. When you put them together, "Your body needs plenty of rest to stay healthy" means that your body requires enough time to relax and regain energy in order to continue to be in good condition and not sick.

Related Expressions