Hold each pose for a few breaths to improve flexibility.

Meaning: This sentence explains the importance of holding each yoga pose for a few breaths to enhance flexibility.

Choice of Words: Hold means to keep something in your hand or possession. Pose means a particular position of the body. Few means a small number. Breaths are the air you take in and let out when you breathe. Improve means to make something better.

Alternative Expressions

Related Expressions

• Hold the pose, breathe deeply, feel the stretch.
• Hold pose, feel the stretch.
• Yoga poses stretch muscles and improve flexibility.
• Teammates pose for victory photo.
• They helped each other improve.
• Dancing enhances flexibility and coordination.
• Stretching improves your flexibility.
• Yoga increases flexibility and strength.
• Yoga enhances flexibility.
• Yoga improves my flexibility.