Inhale deeply, exhale slowly.

Meaning: When you practice yoga, you focus on breathing deeply and slowly. This helps to calm your mind and body.

Choice of Words: Inhale means to take air into your lungs. Deeply means to take a lot of air in. Exhale means to let air out of your lungs. Slowly means to do something at a low speed or without rushing.

Alternative Expressions

Breathe in deep, breathe out slow.

Meaning: This means to take a big breath of air and then let it out slowly.

Choice of Words: Breathe is a verb that means to take air into and out of your lungs. In means to move air into your lungs, and out means to move air out of your lungs. Deep means to breathe in a lot of air, and slow means to breathe out slowly.

Take a big breath, let it out gently.

Meaning: This means to breathe in a lot of air and then let it out slowly and gently.

Choice of Words: Take is a verb that means to reach out and grab something. Big means a large amount, and breath is the air that you breathe in and out. Let is a verb that means to allow something to happen, and gently means to do something in a soft and careful way.

Related Expressions