Jogging helps me maintain a healthy weight.

Meaning: Jogging assists me in preserving a salubrious mass.

Choice of Words: Maintain means to keep something in its existing state or condition. Healthy weight refers to a weight that is appropriate for your height, age, and overall health.

Alternative Expressions

Related Expressions

• Eating apples helps maintain a healthy weight.
• Vegetables can help you maintain a healthy weight.
• Calcium helps maintain healthy muscles.
• Flossing daily helps maintain healthy gums.
• Jogging helps me manage stress and anxiety.
• Jogging helps health.
• Ants work together to build and maintain their colony.
• Maintain a tidy environment for peace of mind.
• Brush teeth twice daily to maintain oral hygiene.
• Homeowners should maintain chimneys.