Jumping jacks help burn calories.

Meaning: This means that doing jumping jacks can help you use up energy and lose weight.

Choice of Words: Jumping jacks are a type of exercise. Help means to make something easier or possible. Burn means to consume or destroy something by fire or heat. Calories are units of energy that the body uses.

Alternative Expressions

Exercising regularly can keep you fit.

Meaning: If you do physical activities often, it can help you stay healthy and strong.

Choice of Words: **Exercising** means doing physical activities that make your body move and work. **Regularly** means doing something often or on a schedule. **Keep you fit** means to stay healthy and strong.

Eating healthy foods is important for your growth.

Meaning: Choosing foods that are good for your body is essential for you to grow and develop properly.

Choice of Words: **Eating healthy foods** means choosing foods that are good for your body, like fruits, vegetables, and whole grains. **Important** means something that is very necessary or has a big impact. **Your growth** refers to how your body gets bigger and stronger as you get older.

Related Expressions