Jumping jacks improve coordination and balance.
Meaning: This means that doing jumping jacks can help you move your body parts together better and stay steady on your feet.
Choice of Words: Jumping jacks are a type of exercise that involves jumping and moving the arms and legs in a coordinated way. Improve means to make something better or stronger. Coordination is the ability to move body parts together smoothly and efficiently. Balance is the ability to stay steady and upright.
Alternative Expressions
Related Expressions