Listen to your body, it always tells the truth.

Meaning: Pay attention to the signals your body gives you, as they are accurate indicators of your physical and mental state.

Choice of Words: Listen means to give attention with the intention of understanding what someone is saying or what is happening. Body refers to the physical form of a person or animal. Tells means to communicate information through words, signs, or actions. Truth means that something is in accordance with facts or reality.

Alternative Expressions

Your body knows what it needs.

Meaning: This sentence is about understanding the importance of listening to your body and respecting its needs. It means that your body has the ability to communicate its needs and requirements to you. By paying attention to these signals, you can make informed decisions about how to take care of yourself and maintain your well-being.

Choice of Words: Body refers to the physical structure of a person. Knows is a verb that means to be aware of something or to have knowledge about something. What is a pronoun that refers to a thing or an idea. Needs is a noun that refers to something that is necessary or important. When you put them together, "Your body knows what it needs" means that your body is aware of what it requires to function properly.

Pay attention to your body's signals.

Meaning: This sentence is about being mindful of the sensations and feelings that your body experiences. It encourages you to observe your body's reactions and interpret them as indicators of what it needs or wants. By paying attention to these signals, you can better understand your body and make choices that support its well-being.

Choice of Words: Pay attention means to focus your thoughts and senses on something. Signals are messages or indications that something is happening or needed. When you put them together, "Pay attention to your body's signals" means to be aware of the messages that your body is sending you.

Listen to your body's wisdom.

Meaning: This sentence highlights the importance of respecting the innate wisdom of your body. It suggests that your body has accumulated a wealth of knowledge and experience that can guide you in making decisions that are in your best interests. By listening to your body's wisdom, you can tap into a deep source of self-awareness and make choices that promote your overall well-being.

Choice of Words: Listen means to pay attention to what someone is saying or communicating. Wisdom refers to the knowledge and understanding that comes from experience and learning. When you put them together, "Listen to your body's wisdom" means to pay attention to the knowledge and insights that your body has acquired over time.

Related Expressions