Meditation clears the mind and reduces stress.

Meaning: Meditation can help to calm the mind and make you feel less stressed.

Choice of Words: Meditation is a practice of quieting the mind and focusing on the present moment, clears means to make something free from obstruction or clutter, and stress is a feeling of pressure or tension.

Alternative Expressions

Related Expressions

• Walking reduces stress and clears your mind.
• Yoga promotes relaxation and reduces stress.
• Organization reduces stress and anxiety.
• Smiling often reduces stress and improves mood.
• Reading reduces stress and anxiety.
• Meditation calms the mind and body.
• Walking improves mood reduces stress.
• Strolling reduces body stress.
• Laughter reduces stress, improves mood.
• Walking reduces stress.