Milk keeps you hydrated.

Meaning: This sentence tells us that consuming milk can help to maintain the body's water balance.

Choice of Words: Milk is a noun that refers to the white liquid that is produced by cows and other mammals. Keeps is a verb that means to maintain something in a particular state or condition. You is a pronoun that refers to the person or people being addressed. Hydrated is an adjective that means to have an adequate supply of water in the body.

Alternative Expressions

Milk is a good drink to have when you're thirsty.

Meaning: This means that milk is a good option to choose when you're feeling thirsty. It's like saying, Milk is a great way to quench your thirst.

Choice of Words: Milk is a liquid that comes from cows and other animals. Good means something that is desirable or beneficial. Drink is a liquid that you swallow. Thirsty means to have a desire to drink. When you put them together, "Milk is a good drink to have when you're thirsty" means that milk is a good choice to drink when you feel like you need to drink something.

Staying hydrated is important for your health.

Meaning: This means that it's very important to make sure your body has enough water. It's like saying, Having the right amount of water in your body helps you to be healthy and feel good.

Choice of Words: Staying means to continue in a particular state or condition. Hydrated means to have enough water in your body. Important means something that is significant or has a great impact. Health refers to the state of being physically and mentally well. When you put them together, "Staying hydrated is important for your health" means that maintaining the proper level of water in your body is essential for your overall well-being.

Related Expressions