Mindful breathing.

Meaning: This means to pay attention to your breathing. It's like saying, Focus on the process of inhaling and exhaling.

Choice of Words: Mindful means being conscious or aware of something, and breathing is the process of taking air into and expelling it from the lungs. When put together, these words convey the idea of being aware of one's breath.

Alternative Expressions

Related Expressions

• Mindful study leads to success.
• Be mindful of your volume in shared spaces.
• Mindful kids learned about galaxies.
• We stepped outside, breathing in the fresh, clean air.
• The room was silent, save for the sound of her breathing.
• Breathing exercises oxygenate the body and mind.
• She leaned against the door, breathing heavily.
• Potassium helps regulate heartbeat and breathing.
• The cat's breathing slowed to a gentle rhythm.
• The fog was a living, breathing entity.