Muscles move bones, so walking tones your muscles.

Meaning: Walking helps to strengthen your muscles and bones, which can improve your overall fitness and mobility.

Choice of Words: Muscles are the tissues in our body that allow us to move. Bones are the hard parts of our body that give us shape and support. Tone means to make something firm and strong. Walking is a type of exercise that involves moving your legs and arms in a rhythmic way.

Alternative Expressions

Related Expressions