Nutritious meals boost energy levels.

Meaning: Eating meals that are full of nutrients helps to increase the amount of energy that the body has.

Choice of Words: Nutritious means providing the nutrients that the body needs. Meals are the food that is eaten at one time. Boost means to increase or improve something. Energy is the ability to do work or cause change. Levels are the amounts of something that exist at a particular time.

Alternative Expressions

Healthy food gives us energy.

Meaning: This means that eating healthy food can make us have more energy to play, learn, and do all the things we want to do.

Choice of Words: Healthy means good for our bodies. Food is what we eat to give our bodies energy and nutrients. Gives means to provide something. Energy is what we need to do things and feel alive. When we put these words together, we learn that eating healthy food can make us feel more energetic.

Eating good food makes us feel strong.

Meaning: This means that eating healthy food can make us have more energy to play, learn, and do all the things we want to do.

Choice of Words: Eating means putting food into our mouths and swallowing it. Good means healthy and tasty. Food is what we eat to give our bodies energy and nutrients. Makes means to cause something to happen. Strong means having a lot of energy and power. When we put these words together, we learn that eating healthy food can make us feel stronger.

Related Expressions