Nuts and seeds yield healthy fats, antioxidants aplenty.

Meaning: Nuts and seeds are a good source of healthy fats and antioxidants, which can help protect the body from disease.

Choice of Words: Nuts are hard-shelled fruits that grow on trees. Seeds are the small reproductive units of plants. Yield means to produce or provide something. Healthy fats are fats that are good for the heart and brain. Antioxidants are substances that protect cells from damage.

Alternative Expressions

Related Expressions

• Choose healthy fats over unhealthy fats.
• Nuts provide healthy fats and energy.
• Nuts are a good source of healthy fats.
• Healthy fats help your brain and heart work well.
• Healthy fats keep your brain sharp and heart happy.
• Avocados and salmon have healthy fats.
• Eat healthy fats to stay sharp and happy.
• Fields yield, farmers' dreams fulfilled.
• Never yield.
• Avocados creamy, nutritious, healthy fats.