Nuts are a good source of healthy fats.

Meaning: This means that nuts are a good food to eat if you want to get enough healthy fats in your diet.

Choice of Words: Nuts are a type of food that is high in fat. Healthy fats are fats that are good for the body and can help to improve heart health.

Alternative Expressions

Related Expressions

• Choose healthy fats over unhealthy fats.
• Nuts provide healthy fats and energy.
• Nuts and seeds yield healthy fats, antioxidants aplenty.
• Eat healthy fats every day for good health.
• Healthy fats help your brain and heart work well.
• Avocados creamy, nutritious, healthy fats.
• Healthy fats, lower cholesterol, reduce risk.
• Healthy fats keep your brain sharp and heart happy.
• Avocados and salmon have healthy fats.
• Eat healthy fats to stay sharp and happy.