One step forward, one fear conquered.

Meaning: This means that the more you face your fears and do things that are difficult, the less afraid you will be.

Choice of Words: Step means to move one foot forward or backward, or to place one foot on the ground in order to move. Forward means towards the front or in the direction of progress. Fear means an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat. Conquer means to defeat or overcome. The sentence is saying that each time you take a step forward and face your fears, you are overcoming them.

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Related Expressions