Potassium helps control blood pressure.

Meaning: Eating foods rich in potassium can help keep your blood pressure in a healthy range.

Choice of Words: Potassium is a mineral that is important for many bodily functions. Helps means to make something easier or possible. Control means to direct or manage something. Blood is the fluid that circulates through the body, carrying oxygen and nutrients to cells. Pressure is the force exerted by a fluid against a surface.

Alternative Expressions

Potassium keeps blood pressure from getting too high or too low.

Meaning: This means that potassium helps to prevent blood pressure from becoming too high or too low, which can be dangerous.

Choice of Words: Keeps means to hold or maintain something in a particular state or condition. Blood pressure is the force of blood pushing against the walls of blood vessels. Getting too high or too low means going above or below a healthy range. When you put it all together, the sentence means that potassium helps to keep blood pressure within a healthy range.

Potassium is important for regulating blood pressure.

Meaning: This means that potassium is one of the nutrients that the body needs in order to maintain healthy blood pressure.

Choice of Words: Important means significant or essential. Regulating means controlling or managing something. Blood pressure is the force of blood pushing against the walls of blood vessels. When you put it all together, the sentence means that potassium is one of the things that is necessary for keeping blood pressure at a healthy level.

Related Expressions