Potassium is vital for healthy blood pressure.

Meaning: Potassium is a mineral that is important for keeping blood pressure at a healthy level.

Choice of Words: Vital means essential or necessary for life. Healthy means in good condition. Blood pressure is the force of blood against the walls of blood vessels.

Alternative Expressions

Potassium is a very important mineral for healthy blood pressure.

Meaning: This sentence means that potassium is a very important mineral that helps keep your blood pressure healthy. Healthy blood pressure means that your heart is pumping blood efficiently.

Choice of Words: Potassium is a type of mineral found in foods like bananas, potatoes, and spinach. Vital means very important or necessary for something to work properly. Blood pressure is the force of blood pushing against the walls of your arteries. When your blood pressure is healthy, it means your heart is pumping blood efficiently.

Without enough potassium, your blood pressure can get too high.

Meaning: This sentence means that if you don't have enough potassium in your body, your blood pressure can increase to unhealthy levels.

Choice of Words: Without means not having something. Enough means a sufficient amount. Too means more than is necessary or wanted. When you put these words together, it means that if you don't have enough potassium, your blood pressure can become higher than it should be.

Eating foods rich in potassium can help lower your blood pressure.

Meaning: This sentence means that if you eat foods that are high in potassium, it can help lower your blood pressure.

Choice of Words: Eating is the act of consuming food. Foods are substances that provide nutrients to the body. Rich means containing a lot of something. Lower means to make something less or smaller. When you put these words together, it means that eating foods that have a lot of potassium can help reduce your blood pressure.

Related Expressions