Proper sleep restores body's energy.

Meaning: A good night's sleep will give you back the energy you need to function properly.

Choice of Words: Proper means correct or suitable. Sleep is a state of rest for the mind and body. Restores means brings back to a former condition. Body's is the possessive form of body. Energy is the ability to do work or be active.

Alternative Expressions

Proper sleep restores body's energy.

Meaning: This sentence means that getting the right amount of sleep helps your body to get back its energy and be ready for the next day.

Choice of Words: Proper means something that is correct or suitable. Sleep is the state of rest when your body and mind are inactive. Restores means to bring something back to its original condition. Body is the physical part of a person or animal. Energy is the ability to do work or activity.

Enough sleep makes your body feel refreshed.

Meaning: This sentence means that sleeping for the right amount of time helps your body to feel renewed and ready to go.

Choice of Words: Enough means a sufficient amount. Sleep is the state of rest when your body and mind are inactive. Makes means to cause something to happen. Body is the physical part of a person or animal. Refreshed means feeling revived or like new.

A good night's rest helps you wake up feeling energized.

Meaning: This sentence means that getting a good night's sleep helps you to start your day feeling full of energy and ready to take on the day.

Choice of Words: Good means something that is satisfactory or desirable. Night is the period of darkness between sunset and sunrise. Rest is a state of relaxation or sleep. Helps means to make something easier or possible. Wake up means to stop sleeping and become conscious. Energized means feeling full of energy and vitality.

Related Expressions