Protein can help you build muscle.

Meaning: Protein can help you build muscle, which allows you to move your body.

Choice of Words: Protein is a nutrient that is essential for building and repairing tissues in your body. Build means to create or construct something. Muscle is a type of tissue that allows you to move your body.

Alternative Expressions

Eating protein helps build strong muscles.

Meaning: This means that eating protein can help your body make and grow strong muscles, which is important for being able to move and do things.

Choice of Words: Eating is the act of putting food into your body. Protein is a type of food that is found in many things we eat, like meat, eggs, and beans. It helps our bodies grow and stay strong. Helps means to make something easier or better. Build means to create or make something. Strong means having a lot of power or force. Muscles are the soft tissue that makes up our bodies and helps us move.

Protein is important for building muscles.

Meaning: This means that eating protein is necessary for your body to make and grow muscles, which is important for being able to move and do things.

Choice of Words: Protein is a type of food that is found in many things we eat, like meat, eggs, and beans. It helps our bodies grow and stay strong. Important means something that is necessary or valuable. For means that something is done with a specific purpose or goal. Building means to create or make something. Muscles are the soft tissue that makes up our bodies and helps us move.

Related Expressions