Protein helps build muscle mass.

Meaning: Protein plays a crucial role in building and maintaining muscle mass, which is essential for strength and mobility.

Choice of Words: Protein is a noun that refers to a vital nutrient required for growth and repair in the body. Helps is a verb that means to provide assistance or make something easier. Build is a verb that means to construct or create something. Muscle is a noun that refers to the soft tissue that allows movement in the body. Mass is a noun that refers to the amount of matter in an object.

Alternative Expressions

Related Expressions

• Protein helps build muscle.
• Protein can help you build muscle.
• Protein sources contribute to muscle growth.
• Protein builds muscle.
• Protein helps build and repair tissues.
• Protein helps build strong muscles and bones.
• Protein helps the body build strong muscles.
• Protein helps build muscles.
• Potassium also helps regulate heartbeat and muscle contractions.
• Protein helps repair damaged tissues in the body.